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TESTIMONIALS

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  To my dear clients,

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Your dedication to staying active doesn't go unnoticed. Despite the challenges, your consistent prioritization of fitness is truly admirable. I'm genuinely grateful for the trust you've placed in me as your personal trainer. Thank you for choosing me—I'm here to support you every step of the way.                HERNAN 

"I have been working with Hernan for 7 years and I couldn't be happier with the results and experience. Hernan is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Hernan is very personable and focused. I would definitely recommend Hernan. He is the best trainer around!"    

-Maria Marino

"Working with Hernan is good for the body, mind and spirit. Hernan is a knowledgeable and skilled trainer and his interpersonal skills are impeccable. He pushes you to accomplish your goals but with compassion and a smile. His expertise in and love for Muay Thai makes our sessions extremely enjoyable. I have trained with many trainers and there is no one better than Hernan!"

-Lisa Martin

“After going to the gym, sticking mostly to cardio machines, I knew I had to switch things up. After watching Hernan work with other clients I knew he would be the right match for me. Always polite and courteous, I watched as he constructed a specific workout for all different types of people. After two years, working with Hernan has made me a confident and healthy athlete."                

-Tim Marshall

"I am 75 years old and have a sedentary profession. When I first met Hernan I was having difficulty walking up the subway stairs without pausing to rest to catch my breath. My legs were weak. There were many things I couldn't do. Now, not only can I walk up a set of 30 stairs without stopping, I also have more energy and strength for daily tasks. Hernan is an expert on body mechanics. He knows how to meet you where you are and gradually increases the complexity of your workout, enhancing your ability to function in daily life. He keeps you at your learning edge and supports you all along the way. I highly recommend him!"    

-Adria Howitt

"Hernan has been my Personal Trainer for about 6 years. He has changed my life style to be more health conscious and helped me to be fit. He is knowledgeable in different types of workouts. My training sessions with him are fun and exciting. Thank you Hernan for being there for me so that I'm healthy, happy and confident."    

-Eva C. Lee

"I can't recommend Hernan Quintanilla highly enough. Hernan approaches training with patience and creativity, which means you are both challenged and rewarded. My Muay Thai sessions with him are the highlight of my week. Thanks to Hernan, I'm fitter and stronger than I've been in a long time."

-Ben Cohen

"MOVING BETTER. LIVING STRONGER."
HEALTH, FUNCTIONALITY AND STRENGTH 

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